[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.coteese.cz\/sojove-klicky\/#Article","mainEntityOfPage":"https:\/\/www.coteese.cz\/sojove-klicky\/","headline":"Sojov\u00e9 kl\u00ed\u010dky","name":"Sojov\u00e9 kl\u00ed\u010dky","description":"Mo\u017en\u00e1 \u017ee ani v\u00e1s nep\u0159ekvapuje, \u017ee se v \u010d\u00edm d\u00e1l t\u00edm v\u011bt\u0161\u00edm mno\u017estv\u00ed objevuj\u00ed lu\u0161t\u011bniny, kter\u00e9 jsou nakl\u00ed\u010den\u00e9. Nej\u010dast\u011bji se objevuj\u00ed v obchodech s potravinami, <a class=\"mh-excerpt-more\" href=\"https:\/\/www.coteese.cz\/sojove-klicky\/\" title=\"Sojov\u00e9 kl\u00ed\u010dky\">[...]<\/a>","datePublished":"2019-06-03","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.coteese.cz\/author\/#Person","name":"coteese.cz\n","url":"https:\/\/www.coteese.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"coteese.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.coteese.cz\/wp-content\/uploads\/img_a358047_w1971_t1572362162.jpg","url":"https:\/\/www.coteese.cz\/wp-content\/uploads\/img_a358047_w1971_t1572362162.jpg","height":0,"width":0},"url":"https:\/\/www.coteese.cz\/sojove-klicky\/","about":["Produkty"],"wordCount":404,"articleBody":"       Mo\u017en\u00e1 \u017ee ani v\u00e1s nep\u0159ekvapuje, \u017ee se v \u010d\u00edm d\u00e1l t\u00edm v\u011bt\u0161\u00edm mno\u017estv\u00ed objevuj\u00ed lu\u0161t\u011bniny, kter\u00e9 jsou nakl\u00ed\u010den\u00e9. Nej\u010dast\u011bji se objevuj\u00ed v obchodech s potravinami, ale tak\u00e9 na internetu. Kl\u00ed\u010dky, kter\u00e9 jsou s\u00f3jov\u00e9, se nejv\u00edce prod\u00e1vaj\u00ed v \u010c\u00edn\u011b. Nen\u00ed se tak\u00e9 \u010demu divit, jeliko\u017e jsou zde zn\u00e1my v\u00edce ne\u017e tis\u00edc let. S\u00f3jov\u00e9 kl\u00ed\u010dky se u n\u00e1s roz\u0161\u00ed\u0159ily v 18. stolet\u00ed. Byly hojn\u011b pou\u017e\u00edv\u00e1ny proti skorbutu. M\u00e1lokdo v\u00ed, \u017ee v nakl\u00ed\u010den\u00e9m semeni stoupaj\u00ed nejen vitam\u00edny, ale tak\u00e9 enzymy. M\u011bn\u00ed se i skladba sacharid\u016f a to na lehce straviteln\u00e9. Prob\u00edhaj\u00ed ale i jin\u00e9 chemick\u00e9 zm\u011bny, kter\u00fdch rozhodn\u011b nen\u00ed m\u00e1lo. Jestli je n\u011bco, \u010deho m\u00e1 s\u00f3ja vysok\u00fd obsah, pak jsou to pr\u00e1v\u011b b\u00edlkoviny. Pohybuj\u00ed se dokonce kolem 50%. Obsahuje ale i jin\u00e9 l\u00e1tky, jako jsou mastn\u00e9 kyseliny nebo sacharidy. Chyb\u011bt rozhodn\u011b nesm\u00ed ani vitam\u00edny A, B, E nebo K. V zastoupen\u00ed z miner\u00e1ln\u00edch l\u00e1tek je v nich obsa\u017een v\u00e1pn\u00edk, s\u00edra, \u017eeleno, drasl\u00edk apod. T\u00edm, \u017ee se dostav\u00ed proces nakl\u00ed\u010den\u00ed, vznik\u00e1 tak mnohem v\u00edce vitam\u00edn\u016f. Nakli\u010dovat lze dokonce i v dom\u00e1c\u00edm prost\u0159ed\u00ed. N\u011bco takov\u00e9ho je naprosto jednoduch\u00e9. Sta\u010d\u00ed jen namo\u010dit do nadbytku vla\u017en\u00e9 vody a to zhruba na dvan\u00e1ct hodin. Vodu pot\u00e9 sta\u010d\u00ed sl\u00edt a semena d\u00e1t mezi vrstvy buni\u010dit\u00e9 vaty. Ka\u017ed\u00fd den je ale pot\u0159eba zvlh\u010dovat. Sami uvid\u00edte, \u017ee za t\u0159i a\u017e \u0161est dn\u00ed budete moct skl\u00edzet. Pokud tak neu\u010din\u00edte, za\u010dne klesat vitam\u00edn C. S\u00f3jov\u00e9 v\u00fdrobky, tud\u00ed\u017e i s\u00f3jov\u00e9 kl\u00ed\u010dky nakliceno.cz, jsou doporu\u010dov\u00e1ny zejm\u00e9na revmatik\u016fm, diabetik\u016fm a tak\u00e9 alergik\u016fm. Jsou natolik \u00fa\u010dinn\u00e9, \u017ee dokonce posiluj\u00ed nervov\u00fd syst\u00e9m a v neposledn\u00ed \u0159ad\u011b tak\u00e9 krevn\u00ed ob\u011bh. Kl\u00ed\u010dk\u016f ale nen\u00ed vhodn\u00e9 poj\u00eddat mnoho. Sta\u010d\u00ed jedna l\u017e\u00edce denn\u011b a \u010dasto. S\u00f3ja toti\u017e obsahuje i l\u00e1tku, kter\u00e1 je diskutabiln\u00ed. Tato l\u00e1tka sni\u017euje plodnost u mu\u017e\u016f. Daj\u00ed se ale pou\u017e\u00edt i do v\u0161elijak\u00fdch pokrm\u016f. M\u016f\u017ee se jednat o sal\u00e1ty, \u010d\u00ednsk\u00e9 pokrmy apod. Rozhodn\u011b s nimi m\u016f\u017eete za\u010d\u00edt experimentovat i vy.                                                                                                                                                                                                                                                                                                                                                                                         3.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sojov\u00e9 kl\u00ed\u010dky","item":"https:\/\/www.coteese.cz\/sojove-klicky\/#breadcrumbitem"}]}]