[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.coteese.cz\/zabrante-pri-aktivnim-sportovani-zhorseni-stavu-vasi-pleti\/#Article","mainEntityOfPage":"https:\/\/www.coteese.cz\/zabrante-pri-aktivnim-sportovani-zhorseni-stavu-vasi-pleti\/","headline":"Zabra\u0148te p\u0159i aktivn\u00edm sportov\u00e1n\u00ed zhor\u0161en\u00ed stavu Va\u0161i pleti.","name":"Zabra\u0148te p\u0159i aktivn\u00edm sportov\u00e1n\u00ed zhor\u0161en\u00ed stavu Va\u0161i pleti.","description":"\u00a0\u00a0\u00a0\u00a0\u00a0 O ple\u0165 kdy\u017e sportujete, se mus\u00edte starat tro\u0161ku jinak \u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 rozhodn\u011b se neli\u010dte, nenan\u00e1\u0161ejte si make-up, je to hodn\u011b velk\u00e1 z\u00e1sadn\u00ed chyba, co [...]<\/a>","datePublished":"2017-08-10","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.coteese.cz\/author\/#Person","name":"coteese.cz\n","url":"https:\/\/www.coteese.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"coteese.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/coteese.cz\/wp-content\/uploads\/img_a322296_w2317_t1533845643.jpg","url":"https:\/\/coteese.cz\/wp-content\/uploads\/img_a322296_w2317_t1533845643.jpg","height":"","width":""},"url":"https:\/\/www.coteese.cz\/zabrante-pri-aktivnim-sportovani-zhorseni-stavu-vasi-pleti\/","about":["Neza\u0159azen\u00e9"],"wordCount":422,"articleBody":"\u00a0\u00a0\u00a0\u00a0\u00a0 O ple\u0165 kdy\u017e sportujete, se mus\u00edte starat tro\u0161ku jinak \u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 rozhodn\u011b se neli\u010dte, nenan\u00e1\u0161ejte si make-up, je to hodn\u011b velk\u00e1 z\u00e1sadn\u00ed chyba, co m\u016f\u017ee sportovec ud\u011blat, p\u0159i sportov\u00e1n\u00ed mus\u00ed Va\u0161e ple\u0165 d\u00fdchat a ne je\u0161t\u011b, aby na sob\u011b nesla tunu make-upu, proto se p\u0159ed ka\u017ed\u00fdm Va\u0161\u00edm tr\u00e9ninkem, cvi\u010den\u00edm rozhodn\u011b odli\u010dte, aby se Va\u0161e ple\u0165 c\u00edtila l\u00e9pe a vy potom taky \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 se cvi\u010den\u00edm to zase nep\u0159eh\u00e1n\u011bjte, pak si a\u017e p\u0159\u00edli\u0161 \u010dasto oplachujete V\u00e1\u0161 obli\u010dej od potu a to Va\u0161\u00ed pleti taky n\u011bjak moc nesv\u011bd\u010d\u00ed, tak si po umyt\u00ed sv\u016fj obli\u010dej lehce nama\u017ete hydrata\u010dn\u00edm kr\u00e9mem, nebo se nemyjte norm\u00e1ln\u00ed vodou, ale o\u010dist\u011bte si ple\u0165 vodou micer\u00e1ln\u00ed \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 p\u0159i cvi\u010den\u00ed se obli\u010deje nedot\u00fdkejte moc rukama, proto\u017ee p\u0159i cvi\u010den\u00ed je Va\u0161e ple\u0165 hodn\u011b citliv\u00e1 ne\u017e kdy jindy \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 n\u011bkte\u0159\u00ed sportovci p\u0159i b\u011bhu nebo p\u0159i tr\u00e9ninku hodn\u011b zrudnou, pokud jste takov\u00fd typ a nechcete se sportov\u00e1n\u00edm skon\u010dit a chcete ho d\u011blat nad\u00e1le, potom za\u010dn\u011bte pou\u017e\u00edvat kosmetiku, kter\u00e1 je vhodn\u00e1 pr\u00e1v\u011b pro Va\u0161i ple\u0165, p\u0159i pravideln\u00e9m pou\u017e\u00edv\u00e1n\u00ed tento probl\u00e9m \u010dasem zmiz\u00ed \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 nezapom\u00ednejte na to, \u017ee Va\u0161\u00ed pleti \u0161kod\u00ed i nevhodn\u00e1 strava \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vzduch v\u00e1m prosp\u011bje- cho\u010fte pravideln\u011b na proch\u00e1zky, b\u011bhejte nebo si t\u0159eba zajezd\u011bte na kole \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pokud m\u00e1te ekz\u00e9m, tak p\u0159i cvi\u010den\u00ed noste oble\u010den\u00ed z prody\u0161n\u00fdch l\u00e1tek, kter\u00e9 propou\u0161t\u00ed pot \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 oplachujte si obli\u010dej vla\u017enou vodou (ne teplou, to Va\u0161\u00ed pleti nesv\u011bd\u010d\u00ed!) \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 kdy\u017e si \u010dist\u00edte ple\u0165, tak ji ned\u0159ete, jenom ji lehce vy\u010dist\u011bte \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 p\u0159i cvi\u010den\u00ed pravideln\u011b pijte a v\u016fbec cel\u00fd den, denn\u011b m\u011bli byste vyp\u00edt alespo\u0148 \u0161est sklenic \u00a0Pokud chcete, tak tohle zaru\u010den\u011b stoj\u00ed za to, ur\u010dit\u011b se to vyplat\u00ed vyzkou\u0161et. \u00a0Snad V\u00e1m tyto rady k n\u011b\u010demu byly a nebojte se, jestli V\u00e1s sportov\u00e1n\u00ed opravdu v\u00e1\u017en\u011b bav\u00ed a tohle V\u00e1m nezabere, tak nen\u00ed d\u016fle\u017eit\u00e9 vypadat skv\u011ble, ale hlavn\u011b d\u011blat v \u017eivot\u011b n\u011bco, co V\u00e1s doopravdy bav\u00ed a b\u00fdt p\u0159i tom sama sebou. Kdy\u017e V\u00e1s n\u011bco bav\u00ed, nez\u00e1le\u017e\u00ed na tom, jak vypad\u00e1te. 4.1\/5 - (7 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zabra\u0148te p\u0159i aktivn\u00edm sportov\u00e1n\u00ed zhor\u0161en\u00ed stavu Va\u0161i pleti.","item":"https:\/\/www.coteese.cz\/zabrante-pri-aktivnim-sportovani-zhorseni-stavu-vasi-pleti\/#breadcrumbitem"}]}]